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BENEFITS OF TIGER NUTS

-THEY HELP TO CONTROL BLOOD PRESSURE Controlling blood pressure is another wonderful advantage of tiger nuts because they are high in amino acids.This natural nut contains an amino acid called ARGININE,which has been proven to be beneficial to help people suffering from high blood pressure. -A NATURAL SOURCE OF MAGNESIUM Tiger nuts give the body magnesium to keep the immune system functioning properly and maintaining blood levels.Eating or drinking it will help the muscle,immune system and nerve function of the body function properly. -A HEALTHY SOURCE OF PROTEIN. Tiger nut are in fact one of the best,non-meat,sources of protein you can find anywhere. -THEY HELP REGULATE BLOOD SUGAR LEVELS. For those suffering from high sugar bloods levels,insoluble fibre is what you would need and it is found wholly in tiger nuts. -THEY CONTAIN CALCIUM. Tiger nuts contain plenty of calcium which is a healthy alternative to cow milk. -TIGER NUTS ARE A HEALTHY SOURCE OF VITAMIN E. Vitamin E is a good antioxidant vitamin which helps to protect the body against the damage caused by free radicals inside the body. -THEY HELP FIGHT AGAINST PROSTRATE CANCER IN MEN. Tiger nuts are essential to fight against prostrate cancer in men.

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